Individual, Couples, and Group Therapy in Langley, BC 

 
    Welcome to my practice. I’m a registered psychologist in Langley providing individual psychotherapy and counselling, couples psychotherapy and counselling, group psychotherapy and consultation.

    Improve Your Relationships: A New Group for Adults starting November 18, 2014

    Most of my clients come from the Greater Vancouver/Fraser Valley area: Langley, Fort Langley, Aldergrove, Mission, Abbotsford, White Rock, Surrey, Maple Ridge, and Delta.

    I have over 20 years clinical experience in helping people feel better, move forward in their lives, and have more satisfying relationships.

    Are you feeling depressed? Do you find yourself crying easily, are you having difficulty motivating yourself?

    Are you feeling anxious? Are you a worrier, do you experience panic attacks, are you starting to avoid situations because of your anxiety?

    Are you disappointed in your relationships? Do you find that despite your best efforts that you end up in the same spot, perhaps feeling lonely and misunderstood. You might notice these difficulties at work, with friends, with family members, or with romantic partners.
    If you are struggling with any of the following, I may be a good fit for you:

 

  • depression (including grief, loss)
  • anxiety (including panic attacks, Post-Traumatic Stress Disorder or PTSD)
  • interpersonal difficulties (e.g., over-reacting, difficulty trusting, avoidance of conflict, overly blunt, overwhelmed by others’ needs)


  • life transitions (e.g., promotion, new parenthood)
  • feeling stuck
  • low self-esteem


  • chronic or persistent pain
  • adjustment to chronic health conditions
  • prior trauma
  • prior sexual abuse
  • ongoing effects of childhood experiences


  • burnout
  • vicarious trauma
  • work-life balance
  • self as clinician/therapist (e.g., personal issues impacting on professional work)


Are you ready to make a change that counts? Take the first step to get started. Give me a call or send me a short email. I’ll respond the same or next business day and we’ll talk for about 15 minutes at no charge to see if my services are a good fit for what you’re looking for. Generally I can see new clients 1-2 weeks after this phone call.

Dr. Colleen Wilkie